Archives April 2020

Psycho-cybernetics – Change your life


Inspiration for change

Life these days can be stressful and the pace overwhelming for some people. We are juggling family life with work and trying to keep our relationships healthy. It can be all too much for us, and our physical, mental and emotional health can suffer. We are surviving rather than thriving and have to settle for a mediocre life when we should be enjoying it to the full. Well, here is something to raise you up out of this unhappy mess and give you the tools to change your life permanently for the better.

Psycho-cybernetics is a quick, easy, potent and effective method of changing your self-image to help improve your life experience and expand your potential for happiness and success. Cybernetics is a Greek word to describe the navigation of a boat safely into harbour, so Psycho-cybernetics is literally the navigation of your brain and psyche.

It was created by Dan Kennedy, a successful entrepreneur in the direct marketing field, and Dr Maxwell Maltz in the 1960’s. Dr Maltz was for many years a plastic surgeon in the USA, but found that sometimes giving someone a new face to correct a deformity caused by trauma or congenital defects did not always make them happy. He soon realized that these people had emotional scars that no amount of surgery could help, and so Psycho-cybernetics was born.

How it helps

Here is an excerpt from the program:-

“Most of us still live by the motto “no pain, no gain”, but this approach to life is actually a prescription for fear, frustration and self-doubt.

Much of what we learn about success is based on the pain/gain idea; in essence, work harder, be more persistent and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier and with less strain than you ever thought possible.

Entrepreneurial genius Dan Kennedy has teamed up with Dr Maxwell Maltz to create the New Psycho-cybernetics: A Mind Technology for Living Your Life without Limits. Dr Maxwell Maltz’s principles of Psycho-cybernetics have inspired and enhanced the lives of more than 30 million people around the world. Dr Maltz invented a simple, step-by-step program that will help you replace a negative self-image with positive affirmations of empowerment.

The New Psycho-cybernetics will help you

  • Deprogram yourself from self-doubt and negative self-evaluators
  • Respond to stressful events with positive, corrective action
  • Improve your self-image and reprogram yourself for success
  • Learn to recognize potential signs of danger and avoid failure
  • Overcome resistance to change
  • Cope with important responsibilities without feeling overwhelmed
  • Use a variety of techniques to virtually eliminate stress and anxiety from your life
  • Learn a 10-point program for daily self-image strength conditioning
  • And much more…

You’ll discover dozens of valuable self-evaluation tools that will help you achieve such goals as finding an ideal job, eliminating addictions, overcoming feelings of pessimism, incompetence, shyness, and achieve happier, healthier relationships with those around you.”

The idea that grit, determination and white knuckle willpower will win through if you are strong enough is a falicy. It isn’t true and doesn’t work in the long term. It may work temporarily, but it’s like a piece of elastic – we can stretch it for a while and it looks like we are making headway but, sooner or later, we snap back into our old habits because we can never out perform our self-image.

Our self-image was created for us long before we were aware of it by things that were said to us by our parents, teachers, other children and the media. Our social class, colour, sex, age, religion, nationality and so many other things gives us an idea of ourselves that sometimes just isn’t true. We tell ourselves that people like us are destined to work hard all our lives for very little return; that we were meant to struggle.

If we were told when we were young that we were stupid and worthless then that is what our sub-conscious mind is working on; that is what we believe. We are basing our lives on the thoughts and emotions of a three-year-old.

This program puts you in control, without very much effort. All you have to do is use the tools that Psycho-cybernetics will give you to live a healthy, happy and inspired life. I personally benefited enormously from this program over the years and can honestly say it changed my life for the better.

What you get

You can choose from printed books, Kindle E books and CD program sets. With the CD version, you get a workbook and written information to back up the audio lessons, and I personally think this is the best media for learning. This is how I learned the techniques, but we all learn differently and a book may suit you better. My copy, purchased many years ago, was the original title as shown above and I bought it second hand from EBay for £30 ($40).

Dr Maltz died some years ago and so now Psycho-Cybernetics is run by Mr Matt Furey, a Psycho-cybernetics Master Practitioner, wrestler and martial arts professional, who gives seminars and coaching programs. He is President of the Psycho-cybernetics Foundation Inc. The products are slightly different to what they were when I first purchased my copy. However, they are still very similar and you will get great content from these products.

If you did want to get the original version of the program, they are still being sold on EBay for between £35 and £50 ($40 – $60).

Where you can get it

Many outlets stock this program, including Amazon and Psycho-cybernetics for new products and EBay for pre-owned copies. They vary in price, but none are too expensive, and should be within the purchasing power of most people.

Life without Limits

How brilliant would it be to wake up in the morning and be happy to greet the day; to look forward to your daily work; to have good relationships that bring you happiness and satisfaction. They aren’t just for everyone else – they are for you too, and you can have them in a very short space of time with Psycho-cybernetics. All it takes is for you to be willing to change and to believe that things can be different for you. When you change, so will your life and the way people treat you. You are what you think. Change your thoughts and you can change your life.

With love and hope for your future.

Anne Paton

Therapeutic Living Inspiration

Original Program

About Anne



My Story

My name is Anne Paton, and I have been a Mobile Remedial Massage Therapist since 1994, so 28 years at the moment of writing. I was born in a little town in Lancashire, in the North of UK, called Oldham, which is where my two daughters were also born. These days we all live further south, in Milton Keynes, not far from London.

Growing up, and from a very early age, I always somehow already knew that natural therapies like massage would be good for people, but it took me until my girls were born, and as a result of visiting an Osteopath after a car accident caused me to have whiplash, to actually train to become a Massage therapist. I found that the pre-treatment massage he gave me was every bit as useful as all the bone-crunching afterwards.

My discoveries

I have treated many people over those years with chronic and acute conditions, including general aches and pains, sports injuries and stress related problems, and gradually collected a range of physical and mental aids along the way which helped them, on top of the massage therapy that I was giving them.

These aids included diet and nutrition, exercise, relaxation and meditation, self-improvement techniques and other support methods that helped and made a massive difference to people’s lives. I know they all work, because I tried them all first before recommending them to my clients.


How I can help you

My aim now, through this website, is to give you all the tools to become your very best self, physically, mentally and emotionally.

I am so excited to be able to share what I have learned with you, and what I will search out, review and present to you, and I hope you will benefit as much as I have from all that is available to you.